Workplace Wellness · Reimagined
The Menopause Map™
Workplace RESET Program
Supporting Women. Strengthening Teams. Restoring Performance.
Menopause is not just a hormonal shift. It's a neurological, emotional, metabolic, and workplace performance issue. The RESET Workplace Program helps organizations support women through:
🧠 Brain fog
🔥 Burnout
🌧️ Anxiety
🌙 Sleep disruption
❤️ Mood shifts
🌀Stress & exhaustion
The Hidden Workplace Crisis
Women Are Not Losing Themselves.
They're Losing Support.
Silently Struggling
Many high-performing women between 40–60 face:
Brain fog
Anxiety
Fatigue
Sleep disruption
Mood changes
Emotional overwhelm
Loss of confidence
Hormonal shifts
Often Misread As
Burnout
Disengagement
Emotional Instability
Lack of Motivation
Poor Performance
Menopause is not a character flaw.
It is a biological transition.
When organizations understand the connection between brain health, hormones, stress, nervous system regulation, and communication styles — everything changes.
Menopause Through the DISC Lens™
Why Midlife Stress Shows Up
Differently in Different Personalities
Controllers
Driven · Fast-moving · Outcome-focused
They Value
Results
Speed
Efficiency
Stress Response
Frustration · Impatience · Overwhelm · Burnout
RESET Support
Fast measurable strategies + performance optimization
The Fun Ones
Visionary · Inspirational · Social
They Value
Vision
Connection
Engagement
Stress Response
Anxiety · Emotional highs/lows · Self-doubt
RESET Support
Community + encouragement + inspiration
The Peacemakers
Loyal · Supportive · Steady
They Value
Safety
Belonging
Structure
Stress Response
Withdrawal · Exhaustion · Silent overwhelm
RESET Support
Consistency + supportive accountability
The Perfectionists
Analytical · Precise · Careful
They Value
Data
Process
Accuracy
Stress Response
Overthinking · Mental fatigue · Perfectionism
RESET Support
Science + systems + measurable progress
The RESET Difference
More Than Wellness.
A Full Workplace Support System.
Holistic Health To Support Hormonal Regulation
Supports hormonal regulation while helping reduce cortisol naturally.
Reduce Common Menopause Symptoms
Supports hot flashes, fatigue, emotional instability, mood swings, brain fog.
Improve Sleep, Energy & Consistency
Wake up feeling more clear, focused, and emotionally stable.
Muscle Tone & Fat Burning
Strategic resistance training to build lean muscle, support metabolism, strengthen bone density.
Easy to Follow — All Levels Benefit
No complicated routines. No extreme workouts. Just structured, science-based support.
Guided Wellness Program
Not just a product. A complete support ecosystem.
Lymphatic Drainage Support
Supports circulation, detoxification, inflammation reduction, and recovery.
Strengthen Pelvic Floor
Supports prolapse, incontinence, core stability, and confidence.
The RESET17 Method™
Just 17 Minutes.
Designed for Busy Professionals.
The 4-40-4 Method®
4 exercises
40 seconds each
4 rounds
Only 65 minutes per week. Designed to improve mental clarity, reduce stress, support hormones, build lean muscle, and improve mood and confidence.
Corporate Offerings
The Workplace RESET Experience
Keynotes & Workshops
Mental health & menopause · Brain fog & performance · DISC & communication · Stress & nervous system regulation.
Monthly or Weekly Webinars
Educational, interactive sessions on brain health, nutrition, hormones, sleep, and emotional resilience.
Workplace RESET17
Workouts
Live or on-demand movement sessions designed for busy teams.
Gamification & Team Challenges
Leaderboards, wellness challenges, movement streaks, and participation rewards.
Executive & Team
Retreats
Immersive experiences for nervous system reset, leadership restoration, and team connection.
Your Story · Your Authority
Meet Becca Tebon
Founder of RESET17 · Menopause Map™ · RESET Bands
With over 42 years in fitness, wellness, mindset, and women's transformation, Becca Tebon has helped thousands of women restore confidence, clarity, energy, strength, and emotional wellbeing.
Science-backed movement
Brain-supportive nutrition
Structured support systems
Nervous system regulation
Mindset reset
Because women do not need more pressure. They need a better map.
Awareness Creates Compassion.
Structure Restores Performance.
Ready to support the women who support your organization?
Corporate Inquiry & Discovery
Schedule your strategy call
Open form ➜
RESET17
The Menopause Map™ Workplace RESET Program.
Where mental health, performance, and menopause support finally meet.
With love and strength
Becca Tebon
Founder, RESET17 Minute Workouts, RESET Bands & Menopause Reset
© Copyright 2026. Becca Tebon. All Rights Reserved.