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RESET Menopause Health & Fitness
Your midlife body isn't broken. It's ready for a RESET.
Stop suffering in silence with menopause middle, brain fog and exhaustion. Science-based 17-minute resistance workouts, simple clean eating and a community of women 40+, coached by Becca Tebon.
- Love your body
- Ditch dieting for good
- 100% money-back guarantee
17minutes a day
One brand, everything inside it
What you get with RESET
Strength, nutrition and community for women 40+, all in one place.
The workout
RESET17
17-minute total-body resistance sessions built for women 40+. Build lean muscle, burn visceral fat, boost bone density.
The method4-40-40 Method®
The menopause fat-burn framework behind every RESET session. Get stronger and fitter in less time.
The gearRESET Bands™
A 3-band resistance training system. Your first set is free with your first membership.
The communityRESET Tribe
Coaching, accountability and a sisterhood of women who are doing this together.
Why resistance training
Muscle is Medicine
Slay your goals in 12 weeks
Fat & bone
Faster fat loss, denser bones
Resistance training speeds up your metabolism, so you burn fat faster and stay sculpted and toned for the long term.
Energy
More energy, better mood
Exercise releases endorphins and gets more oxygen to your tissues. A stronger heart and lungs leave you more energy for your day.
Muscle
Sculpt and build lean muscle
Lean muscle turns your body into a fat-burning machine. Certified coaches with decades of experience support you all the way.
Join RESET17
More than just a workout. It's a lifestyle, a vibe, a sisterhood.
If you've been wanting to lose fat, boost your energy, and sculpt and tone, but keep telling yourself you don't have the time, today is the day that changes.
Only 17 minutes
The science-based workout designed for women over 40. Build lean muscle, banish visceral fat, boost bone density.
The 4-40-40 Method®
The menopause burn-fat-faster method. Get stronger and fitter in less time, and feel even more confident.
Coaching & community
Support, accountability and an incredible community of women just like you in the RESET Tribe.
Membership bonus
FREE
set of RESET Bands™ with your first membership
- 17-minute RESET17 workouts
- The 4-40-40 Method®
- Coaching and accountability
- The RESET Tribe community
100% money-back guaranteed
Founder of RESET Menopause Health & Fitness
Sister, your menopause symptoms are real.
I felt it too. In my early 50s came the hot flashes, the night sweats, and the 11-pound donut around my waist. So I went to the books and put in 2,000 hours worth of research. The science-based solutions I found are what I now teach inside RESET.
You don't need discipline. I will show you how to rewire your actions, habits and update your lifestyle simply by making a DECISION.
The RESET structure brings consistency, support and results. 100% money-back guaranteed.
Grab my hand. I have the recipe for your success.
XOXO, Becca Tebon
Nutrition & food prep
Get leaner, eat cleaner.
Get rid of the cravings and habits that hold you back.
The bands build the muscle, but this is more than bands. The food you choose to put in your sacred body is the starting point for looking good and true health.
Say goodbye toDietsDeprivationStarvation
Stop the cravings
Increase your energy, stop your food cravings and eliminate emotional eating.
Feel the difference
No more diets that wreak havoc on your metabolism, hormones and fitness goals. Eat in a way that works with your changing body.
From frustrated to fabulous.Free 3-Day Break Up With Sugar Detox
From RESET Menopause Health & Fitness. Instant access, no cost.
BeccaTebonFit
I am the creator of THE 17 MINUTE WORKOUTS method and RESET BANDS™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
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