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What are you seeking?

Weight loss? Healthy lifestyle changes? Self Love? A Hand to support & guide you? Release that inner (sinister) sister voice that keeps you feeling guilty, ashamed, blamed, embarrassed, scared, resentful, angry, stuck in doubt or fear. PS: I know “her” all too well, but I’ve learned how to tame her and will show you how too!

Are You Tired Of Feeling The Way You Feel?

Recharge Your Soul. I have been helping women go from invisible to invincible, feeling both strong on the inside & looking strong on the outside. I help them move that stinkin’ inner “garbage” to the curb while curbing their old habits & forming new healthy ones, using my powHERbands™ Training System™.

I am so grateful and blessed to connect our journeys together! Whatever brought you here, rest assured, I have helped thousands of people just like you reset their body, mindset, and hack healthy lifelong habits so they can heal and THRIVE… with ease and confidence! I learned first-hand on myself, starting my personal health advocacy at age 18, and overcame three life-long congenital health challenges and diseases —Asthmatic bronchitis, chronic pain caused by degenerative disc disease, and a multitude of gut and digestive disorders. (read more)

The Answer to Your COVID_19 Staycation

POWHER TRIBE. Whenever there is a  “riff” in my life, a generally become “curious” on how to turn it into a positive. For me, that means turning to God. So when this “COVID- thing” spun into my life, I knew I needed to step up and use my platform of Health & Fitness to create a win-win situation for a population of women who needed to feel better about themselves and now had resources (time and desire) and women who are courageously stepping out of daunting home situations of abuse. Iam seeking to collaborate with women’s groups and female thought leaders who are eager to create even greater awareness of self and growth in business and in lives. I provide the POWHER Workouts, exclusive challenges, FOOD FREEDOM ® healthy eating habits and accountability coaching with monthly MastHERMinding where we can all use our gifts and talents to rise together and support these women stepping into their next journey— I see the ability to provide scholarships, receiving corporate and government support and creating a podcast with impactful and life-changing interviews to help nurture women in all areas of personal and professional development. JOIN #WomenBandTogether now ! Click here #UBUNTU


Meet Becca

Your typical 57 year old  Mom, who had turned her own health quest into her life’s mission. An International, Health & Life Content Speaker, Coach, Lifestyle Transformer, Certified Holistic Health Coach, Personal Trainer and Group Exercise Instructor, Autho— and creator of the powHERbands™️ Training System.  Together we will ignite our journey and spread more love, peace and health in this world.  Namaste, Becca #CreateYourBestDayEver 

Give Back 

When you change your life you also change the life of another human.

In addition to you transforming your life, BECCAFIT has been teaming up with IN JACOB’S SHOES, since 2010. IJS provides new and gently used shoes, backpacks, school supplies, and athletic gear to local children in need and also provides grants for camp, aftercare, sports, and enrichment programs.  BECCA FIT will donate money to help the less fortunate and pay it forward from every purchase.

Know of a corporation in alignment with leveling women’s lives?  We seek monies to offer scholarships to women to attend our retreats and award our membership.

Ready to uplevel your life and health? Set up your complimentary strategy coaching session and let's CREATE YOUR BEST LIFE EVER ... NOW
I want to talk to Becca

Becca, in 2 days you did what doctors could not do in 10 years! I feel like a new person!! I am amazed and I BELIEVE!

Harriet Jodi Levin

Science-based Blogs

July 7, 2021
Savory, Healing (LOADED) Lentil Soup and Plant-based
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June 10, 2021
The Easiest Homemade, Gluten-free, Light & Crunchy Granola
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May 14, 2021
ABC’s of Magnesium from Sleep to Stress and Everything In Between
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