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Becca’s Story

Coach Becca has helped thousands of women reclaim their health and vitality. Using her powerful, science-backed techniques, they’ve overcome health challenges ranging from obesity, high blood pressure, chronic pain beyond. But more importantly, they’ve learned to love their bodies—and ditch dieting forever.


Becca Tebon, known as the Reset Revolutionist, is the founder and CEO of Becca Tebon FIT, works with women over 40, who are struggle to honor themselves and have forged a battle with their bodies.


She’s committed to helping mature women, all over the world, delivering functionally-based workouts in a fun way, so that her clients stay consistent, are healthier, happier and revolutionize their bodies so they are fit and healthy, reset their minds so they fall back in love with themselves, and show up in their powHER capes, realizing their full potential, and ensure that their later years are their greatest years!


The Key to her success is delivering functionally-based workouts in a fun way, so that her tribe and personal clients stay consistent and discover the truth of who they are so they love themselves unconditionally. As a result, her clients are healthier, happier and have an abundance of energy and excitement about their lives because they feel unstoppable! 


At the age of 19, however, while on the University of Florida field team, Becca discovered the power and healing of proper nutrition and subsequently took a job at GNC learning about herbs, supplements, and essential oils, which changed her entire health trajectory. Excited to implement what she learned, she eventually went from 3-6 prescriptions a day to completely holistic, and has since been able to remedy her asthma, chronic pain, and digestive challenges. She is now the healthy, confident person her younger self always wanted to be, and is committed to helping other women love the way they look on the outside and love who they are on the inside!


Becca, the creator of the 17 Minute Workout, grew up wondering if a healthy body and self-confidence were only for the lucky due to her battle with 3 serious, chronic illnesses and being put into remedial subjects because of undiagnosed dyslexia. She truly knows first-hand, the struggles and frustration of managing a diagnosis of lifelong, chronic health challenges, as well as interruption to a health and wellness routine caused by unexpected injuries, and setbacks from congenital health.  A rear end collision left her unable to lift weights due to a debilitating neck injury, causing neuropathy to her hands, but she knew she had to find a way to continue with her health goals, and decided against doctor’s recommendations to have cervical artificial disk replacements.  It was then that her PowHERbands Resistance Training Method was born, out of shear need to maintain muscle and mental clarity and inner-peace that has always come from workout.


Becca has trained 30K women (and men) over the past 38 years, and is on a mission to touch the lives of 5,000 women using her RESET REVOLUTION METHOD by 2028.


Becca is known for her deep commitment to her clients, and her ability to create an empathetic environment while still delivering the structure and accountability necessary to experience significant results with fat loss, increased metabolism, balance and strength, and overall reshaping and redefining. Her clients say she is warm, fun-loving and that she helps them discover the truth of who they are, so they rise to their own definition of greatness.


A seasoned and much sought after speaker and presenter, Becca is regularly featured as a guest expert content contributor for lifestyle magazines, c-suite and women’s events, live and virtual conferences, and hosts her own powHERful retreats, where women come from all over the world to recenter their minds and bodies. Becca’s talk topics include; Self Leadership, Living Healthy, Hacking Habits, and of course, the importance of functionally-based workouts, losing fat and building strength.


Becca says, What I love most about what I do is watching my clients become stronger and sexier, both internally and externally so they rise to their definition of greatness.”


Becca works with her clients from her home base in Boca Raton, Florida, as well remotely. When she is not working, you can find her walking barefoot on the beach, trying out new healthy recipes, hiking mountains and paying it forward to organizations that support women and children.


To learn more about Becca or to explore working with her, please visit or email her at

Becca’s Training

Becca received training as a Holistic Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program: This intense training included over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating, David Wolfe, leader in Raw Food; and many other leading researchers and nutrition authorities. I believe in prevention and showing people how to thrive an extraordinary journey. The school of life, education in psychology and marketing, having had owned my own Advertising Agency’s for over a decade, coupled with my health coaching has furnished me with wide-range knowledge in holistic nutrition, health coaching, and preventive health. My clientele is 85% women executives and entrepreneurs. As an executive Fitness, Nutrition & Health Lifestyle Strategist, I provide high level decision-makers and their companies with hands on tactics that build better internal teams, structured health and fitness plans, exceptional company retreats, lower health care costs, better attendance, better focus and clarity and better bottom lines.

I have come to realize, we are all connected to support each other. When I get to know you and hear your story, I feel a connection and place of compassion that is special and blesses me. Whether you’re experiencing health issues, seeking weight loss guidance or going through a major life altering transformation, God has blessed and equipped me with tools (and other healers) that have helped thousands of women. Now it’s your turn to experience a new spin on YOUR LIFE and feel and look your best.

Becca Tebon

CEO/Founder of F.I.T. (Fearless Integrative Transformation), 17 Minute Reset Training Method and powHERbands™️ Resistance Band Training

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