BLOGS

BAKING SODA: The Simple Kitchen Staple Science Keeps Studying
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BAKING SODA: The Simple Kitchen Staple Science Keeps Studying

Baking soda does more than bake cookies. Here’s what science really says about sodium bicarbonate for exercise, heartburn, kidneys and inflammation, and when to skip it.

19/10/2026
JUICING YOUR WAY TO A MORNING RESET
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JUICING YOUR WAY TO A MORNING RESET

Learn how to make vegetable-first juice with just a blender, the best time to drink it, and Becca's simple Morning RESET Juice recipe.

06/10/2026

BeccaTebonFit

I am the creator of THE 17 MINUTE WORKOUTS method and RESET BANDS™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you. 

Love, peace, and health in this world.  

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