THE ULTIMATE DIVA RESET
RESET YOUR GUT & YOUR INNER BADASSERIE
September 30 - October 3, 2021
COMPLETE HEALTH AND FITNESS WEEKEND
• Daily 17 Minute Workout led by me
• Daily Yoga
• Cleansine & Balancing Herbs
• Girlfriend Get-Away
COUNTDOWN TO THIS YEAR'S D-2-D RETREAT!
Refresh • Renew • RESET™
You are many things to many people. Every day you are making decisions and being called to serve others. HERE, at D-2-D you are served with workshops that speak to the heart, help you cleanse, organize and revive.
This is the PERFECT TIME to refresh, renew and RESET™ your commitment to yourself and your health goals while being pampered in a gorgeous mansion, with soul sisters, fitness 2X/day, workshops that have been created to support your goals and journey and asks you to take time to step within.
Set a goal for your juice cleanse and how you are going to finish 2021 strong! A goal is your commitment to changing a part of your life
that no longer serves you. What are you looking to achieve in 2021 and what is your juice cleanse goal? Do you
have health problems to overcome? Are you looking to lose weight? Or are you just looking to
tune-up your body? Write down your goals (hello STICKY NOTE) and post them on your bath-
room mirror as a daily reminder (write it in your sacred, private journal too).
Benefits of a Juice Cleanse
A juice cleanse revives your system and replenishes the body bringing you back to the
basics of life and food–by incorporating organic, easily-digested, nutrient-dense juices
into your daily routine in the most convenient way possible.
This juicing program is designed to restore and heal your body by giving it a break and cleansing your system, all while going on about your daily life. This juice cleanse strives to ease your body back into rhythm while giving you the kick-start you need to function at peak performance, helping you burn cravings for sugar and carbs. Your 3 day cleanse will gently rid your body of impurities, regain alkaline balance, and normalize digestion and metabolism.
Let Me Unwrap The Goodies In This Retreat For You:
FROM THE DETOX-2-DESTINY RETREAT and Celebrity Detox program:
12 Benefits from juicing
1. Release the body of excess waste. The main purpose of detoxing is to stimulate the body to purge itself, allowing your body to get rid of any excess waste it's been storing, including the liver, kidneys and colons.
2. Amp up your immune system. When your body detoxifies, your immune and other bodily systems strengthens because they are clean, and free to function as they should.
3. Boosts your energy. You will feel more energetic and lively when your body has flushed the wastes.
4. Release weight. For long-term weight loss, you must establish long-term eating habits, and rid yourself of unhealthy habits. If you are one to go on a drastic reduction in calories and rapid weight loss, you are more likely to gain all that weight back as soon as you stop. These short-term results won't last if you don't make it a point to replace bad food choices with good, and use your newfound energy to exercise more and be more active overall.
5. Better breath & Body odor
Believe it or not a backed up colon, the end of your digestive trail can lead to bad breath.
6. Improved skin. Your skin is your largest organ. Since detox programs improve your overall health, it makes sense that your skin benefits the most.
7. Clearer thinking. A cleanse not only benefits your body, but it also strengthens the state of your mind and creates better conscious thoughts and lifting the fog on your focus.
8. Promotes healthy changes. It helps eliminate addiction and cravings to sugar, caffeine, or fried or crunchy foods. If you cleanse the body and replace those foods with healthier choices, you can retrain mind and you’ll be more likely to stick to your new habits.
9. Healthier hair. A lot of herbs, vitamins and minerals you consume during a detox have a direct impact on making your hair healthier. If your hair is dry, brittle it could be a big indicator a detox program might be a great solution for not only you health, but your hair too!
10. Anti-aging benefits. The constant barrage of toxins that our bodies have to battle every day is a BIG contributor to the aging process,—trans-fats, sugar and caffeine.
11. Lighter feeling. When you stop eating foods that weigh you down, and replace them with fresh organic fruits and vegetables, a lighter feeling is bound to occur. Your body naturally replenishes the energy you lose throughout the day with the help of a good, organic diet. I highly suggest colon cleanses for my clients, and routinely do them myself, generally 2 times per year, or semi-cleanse if I start to feel any illness or fatigue.
12. Improved sense of over all well-being. A (total) detox takes hard work, dedication and a positive attitude. When you detox, you feel good, and when you feel good, good things happen in all arenas of your life both personal and professional.
• Private home — 11 king bedroom en-suite bathrooms + one room with bunk
• 11 Day Detox Coaching Program & Retreat
• 3 Days/3nights ... without feeling needed and demanded by others — PURE ME TIME!! Can you say "ahhhhhhhh?"
• Health Coaching — Group & Individual (20 minute call prior to retreat)
• 60+ page guidebook with recipes, protocols and links to all of my resurces (guide and recipes)
• 18 Cold-pressed juices to help your body detox (16oz each)
• Herbs to release parasites, release trapped toxins & colon mucus build up
• Yoga, morning meditation & stretch
• Releasing ceremony
• Very Special take home keepsake craft
• Girlfriends for life on a journey to more love, more life, more laughter!
• SWAG (of course!!)
The Peace Within
Truly the best part of attending a women's retreat are all the things you take home — a new sense of self, a wonder of the natural world and a feeling of fulfillment through caring for others and being cared for in return. Most importantly, is the new friends that are added to your personal circle of supportive women. While we are focusing on our physical bodies, nurturing them with sacred ceremonies, cleansing juices and herbs, this retreat is famous for the magical gatherings bringing women together—and the goal of providing female empowerment, providing comfort, support, and serious girl-time fun. I hope you like to LAUGH... we have some serious FUN PACKED INTO THIS RETREAT! *We are happy to arrange Optional Services and we will provide fees for such upon request - Massage, facial and energy work
Dates, Times, Location
This years retreat is in Orlando, Florida at a gorgeous 12 bedroom, 12.5 bath mansion. Both private and shared king-ensuite bedrooms are available this year. We will have a fun MEET & GREET on Thursday, September 30th 6p and a special send off at 11am on Sunday, October 3rd. — with the option to go to the on-site water park. The exact address along packing list will be emailed to all guests.