I just LOVE the cooler weather … yes, even in FLA, we seem to enjoy less humid nights. I love the smells in my home from […]

Salad dressing can be high in sodium and  sugar and contain unwanted ingredients, like preservatives and artificial flavors. When they take out the fat they add in sodium, […]

So you’re wanting to lose weight, and you’re probably feeling like you want more energy, muscle tone and less aches and pains too! Are you wondering, […]