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vegetables

Savvy Supermarket Shopping Spree

Simple Shopping: Healthy Aisles and Healthy Choices

Healthy Aisles and Healthy Choices. Most of the healthiest foods are located in the outermost aisles of the supermarket, especially in the produce department. Different colors of fruits and vegetables offer different nutrients, so just by making colorful selections you’re automatically increasing your chances of getting a wide variety of healthy nutrients. There are also […]

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CHICKPEA VEGGIE ROLL-UP

CHICKPEA VEGGIE ROLL-UP This recipe is easy, requiring just 30 minutes, plus simple ingredients and methods. Prep time: 5 mins Cook time: 25 mins Total time: 30 mins CHICKPEA VEGGIE ROLL-UP. Amazing, 30-minute Chickpea Veggie Roll-up with spicy baked chickpeas, a creamy Garlic Dill sauce, and lots of fresh vegetables. A healthy, quick and satisfying plant-based meal! Author: Minimalist Baker Cuisine: Vegan, Mediterranean Serves: 2 as

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Drink This Green Smoothie And Say Buh-bye To Belly Fat

https://youtu.be/vBauolCrgJ8   Your Waist Clenching Shopping List 6 romaine leaves 1 cucumber 6 Celery stalks 1 red pepper 1 pear (seeds are fine) 1 garlic clove 1 inch of ginger with skin 3 chard leaves (any type) add 1/2 cup of water

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