vegan recipe

GOT MILK? The 6 Most Common Harmful Plant Milk Additives And Why We Should Avoid Them

Plant-based milk alternatives have gained popularity as dairy milk substitutes, but some commercial varieties may contain additives that individuals might want to avoid. Here are five common harmful additives and why they should be avoided: Carrageenan: Carrageenan is a common additive used to thicken and stabilize plant-based milks. It has been associated with gastrointestinal inflammation …

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THE BEST GLUTEN-FREE, VEGAN LO MEIN ON THE PLANET

Looking for a super-fast, BEST GLUTEN-FREE, VEGAN LO MEIN ON THE PLANET, Asian- inspired vegan dish? This gluten-free, vegan, lo mein is the nutrient-dense deal! Cooks up in less than 10 minutes and costs about $2-4 for two servings. Load it up with any veggie you choose. I used: Zucchini: high in the antioxidant vitamin C, which may …

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