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Turmeric

Turmeric: The Antiflammatory Super Herb

We all make choices  Turmeric. Some better than others. How would you rate your food choices on a scale of 1-10, and 10 means you are eating healthy all the time? When I started to learn about my asthma and it’s triggers, I learned quickly that cold, sugary and salty things would exasperate my symptoms.

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