What is dry brushing? Dry brushing is a type of Ayurvedic medicine that has been around for centuries. It’s believed to have many health benefits. Some […]

When I first discovered that ingredients in personal care products were highly responsible for my chronic health conditions, specifically, my asthma, I started to try new products. […]

Activated charcoal powder is an amazing substance and there are many benefits of activated charcoal. It adsorbs more poisons than any other substance known to mankind. […]

 Fruits and vegetables are a crucial part of a healthy diet— duh! In 2015, a report on government dietary guidelines concluded that high levels of fruit and vegetable consumption […]