The Benefits of Magnesium Oil (Plus DIY Spray Recipe) Spray yourself with magnesium oil every day for: less stress, a …
Magnesium Oil Supports Type 2 Diabetes, Sleep, Migraines and more! Read More »
Regina Alston
With the onset of the holiday season and its whirlwind of sights, sounds, and festivities, feelings of comfort and joy …
Dori Tebon
We all live in the busiest cultural times ever, a “normal” day at the office, with the kids or even …
6 Ways In Under 12 seconds to Instantly Reset A Super Crappy Day Read More »
The holidays can be quite the Catch-22, can’t they? On the one hand, we look forward to them all year—the …
5 WAYS TO UP YOUR PRESENCE FACTOR FOR THE HOLIDAYS Read More »
The adrenal glands play a very important, multi-functional role in our body’s, specifically in the endocrine system. The adrenal glands …
When you’re under a lot of pressure and feeling anxious, your body produces a stress hormone called cortisol. High levels of …
Pulling your hair or missing some Zzzz’s and don’t know what to do? Research reveals music can reduce stress, however a …
Sleep plays an important role in your physical health. The saying “sleep is over rated, sleep when you die,” couldn’t …
11 REALLY GOOD REASONS TO CHANGE YOUR SLEEPING HABITS …. MORE Zzzz’s Read More »
Are You Drinking Enough Water? Most healthy adults get enough to drink by letting their thirst guide them. The average …
