Let Food Be Thy Medicine: 12 Foods That Will Elevate Your Estrogen Hormone

Let Food Be Thy Medicine 12 Foods That Will Elevate Your Estrogen Hormone Try these phytoestrogen-rich foods to get you back to where you need to be if your doc reports your estrogen levels are low. Conversely, be aware of this list as a way to avoid foods high in estrogen if you have too …

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