The Hippocrates “Gut Happy” soup was said to be developed by Hippocrates himself—the “Father of Medicine” –an ancient Greek physician who is considered to be one […]

Ingredients  1 tbsp coconut oil  1 medium sized yellow onion chopped  1 clove garlic minced  3 tbsp chopped fresh ginger*  1 lb carrots peeled and chopped (baby carrots are also fine)  24-32 oz vegetable stock**  1 14 oz can of coconut cream […]

I just made my favorite soup and realized that I need to share the recipe with you! If you are not a fan of spicy food […]

Who doesn’t love soups to warm our bods in the cool Winter time? LOL, I pretend it’s “Winter,” even though I reside in the fun sun […]

I just LOVE the cooler weather … yes, even in FLA, we seem to enjoy less humid nights. I love the smells in my home from […]