Health up your dessert this Thanksgiving (or any time of the year) with these super clean, healthy Plant-based Pumpkin Carrot …
Plant-based Pumpkin Carrot Protein Bars (Gluten-free) Read More »
Mexican Sweet Potato Toast. It’s all about that base. A superfood bread replacement! I love the versatility of sweet potatoes …
Veggie-licious Egg Cup Recipe. One of my favorite go-tos! Truly, amazing — simple and easy to prepare, I think my …
Vegan Stuffed Snicker Bites. Medjool dates stuffed with peanut butter and peanuts and coated in chocolate. These chocolate-covered stuffed Snicker …
Hello superstar! Hunger Quenching Coconut Energy Bite. Here’s an absolutely Fast, Fresh, Fun Food that will give you the Go-Go …
Gluten-Free, Decadent Brownies with Sweet Potatoes. Do you like to bake? My girls and I bake all the time. I …
Gluten-Free, Decadent Brownies with Sweet Potatoes Read More »
Raw Zucchini Hummus. Super easy to prepare. Tasty. Low calorie. Raw. Delicious. Great for parties or for a quick afternoon …
energy bars. I love this Mojito Energy Bite recipe! I tend to keep a container of it or one of …
12 Healthy Reasons To Eat Hummus + Bonus Recipe. I have been eating a mostly Mediterranean diet for about 15 …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
