Health up your dessert this Thanksgiving (or any time of the year) with these super clean, healthy Plant-based Pumpkin Carrot …

Plant-based Pumpkin Carrot Protein Bars (Gluten-free) Read More »

It’s all about that base. A superfood bread replacement! I love the versatility of sweet potatoes and my clients loved …

Mexican Sweet Potato Toast Read More »

One of my favorite go-tos! Truly, amazing — simple and easy to prepare, I think my Veggie-licious Egg Cups could …

Veggie-licious Egg Cup Recipe Read More »

Medjool dates stuffed with peanut butter and peanuts and coated in chocolate. These chocolate covered stuffed snicker dates are made …

Vegan Stuffed Snicker Bites Read More »

Hello superstar! Here’s an absolutely Fast, Fresh, Fun Food that will give you the Go-Go energy you need in the middle of …

Hunger Quenching Coconut Energy Bite Read More »

Do you like to bake? My girls and I bake all the time. I love sharing healthy alternative recipes that …

Gluten-Free, Decadent Brownies with Sweet Potatoes Read More »

Raw Zucchini Hummus. Super easy to prepare. Tasty. Low calorie. Raw. Delicious. Great for parties or for a quick afternoon …

Raw Zucchini Hummus Read More »

I love this Mojito Energy Bite recipe! I tend to keep a container of it or one of my other …

Mojito Energy Bites Read More »

I have been eating a mostly Mediterranean diet for about 15 years, since my late 30’s. I have had to …

12 Healthy Reasons To Eat Hummus + Bonus Recipe Read More »

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