Health up your dessert this Thanksgiving (or any time of the year) with these super clean, healthy Plant-based Pumpkin Carrot …
Plant-based Pumpkin Carrot Protein Bars (Gluten-free) Read More »
Regina Alston
It’s all about that base. A superfood bread replacement! I love the versatility of sweet potatoes and my clients loved …
One of my favorite go-tos! Truly, amazing — simple and easy to prepare, I think my Veggie-licious Egg Cups could …
Medjool dates stuffed with peanut butter and peanuts and coated in chocolate. These chocolate covered stuffed snicker dates are made …
Hello superstar! Here’s an absolutely Fast, Fresh, Fun Food that will give you the Go-Go energy you need in the middle of …
Do you like to bake? My girls and I bake all the time. I love sharing healthy alternative recipes that …
Gluten-Free, Decadent Brownies with Sweet Potatoes Read More »
Raw Zucchini Hummus. Super easy to prepare. Tasty. Low calorie. Raw. Delicious. Great for parties or for a quick afternoon …
I love this Mojito Energy Bite recipe! I tend to keep a container of it or one of my other …
I have been eating a mostly Mediterranean diet for about 15 years, since my late 30’s. I have had to …
