We all live in the busiest cultural times ever, a “normal” day at the office, with the kids or even volunteering can be pretty draining. Between […]

An addiction can get in the way of ultimate well being —despite all our attempts at healthy living — i.e. subscribing to a nutrient dense diet, […]

D2D is excited to share my dear friend, Clinical Psychologist, Educator, Founder of Latina Mastermind & National Society of Latina Leadership & Empowerment… amongst MANY other […]

The body is amazing. It knows when to go to sleep, when to wake up, and when to go to the bathroom. It maintains a temperature […]

Turn FOMO into JOMO! Taking time for yourself gives your brain a chance to reboot, improves concentration, increases productivity, helps you discover (or rediscover) your own voice, gives you a chance to […]