Recipes Archives

GOT MILK? The 6 Most Common Harmful Plant Milk Additives And Why We Should Avoid Them

Food, Gluten-Free, Plant based, RECIPES / By BeccaT

Plant-based milk alternatives have gained popularity as dairy milk substitutes, but some commercial varieties may contain additives that individuals might want to avoid. Here are five common harmful additives and why they should be avoided: Carrageenan: Carrageenan is a common additive used to thicken and stabilize plant-based milks. It has been associated with gastrointestinal inflammation …

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Fast & Delicious, Gluten-free Vegan Tacos

Gluten-Free, Uncategorized, Veggies / By BeccaT

So often, Mexican meals come laden with added sodium and saturated fat. Gluten-free Vegan Tacos. Learn how to bypass the fried tortillas, sour cream and cheese and still enjoy the robust flavors of Mexican fare. When you make a few heart-smart choices, Mexican food can be tasty, fresh, and healthy. It’s easier to control your …

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Sauteed Radish Recipe (Tastes Like Potatoes)

RECIPES, Veggies / By BeccaT

Not only is this sauteed radish recipe easy – just 2 ingredients and 5 minutes to prep – but it tastes great and makes the perfect side dish to just about any main dish. Cooked radishes take on a potato-like texture and appearance, so serve them where you would serve potatoes for a fun (and …

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Healthy, Vegan Raspberry Cheesecake Cookie

Desserts, Gluten-Free, Holiday, Holiday Recipes, RECIPES, Snacks / By BeccaT

Vegan (and healthy)Raspberry Cheesecake Cookies Vegan Raspberry Cheesecake Cookie. Looking for a better-for-you dessert during festive occasions? This dessert pairs two classics—cookies and cheesecake—into a bite-size vegan sweet that’s perfect for a party or just a cozy holiday at home or anytime. Super easy to prepare and only 7 ingredients. Makes 14 cookies Ingredients For …

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Plant-based Pumpkin Carrot Protein Bars (Gluten-free)

Desserts, Food, Holiday Recipes, RECIPES / By BeccaT

Health up your dessert this Thanksgiving (or any time of the year) with these super clean, healthy Plant-based Pumpkin Carrot Protein Bars (Gluten-free). They are like having pumpkin pie or carrot cake, two of my favorite desserts — ALL IN ONE. I love the protein aspect, which can help curb cravings. 🙂 YUP! 8 grams …

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1-Pot Pumpkin Yellow Curry

Entree, Holiday, Holiday Recipes, RECIPES / By BeccaT

This simple curry requires just 1 pot to make! It all starts with a gorgeous pumpkin, which is peeled, seeded, and cubed into bite-size chunks. Do not be intimidated. PREP TIME: 15 minutes COOK TIME: 30 minutes TOTAL TIME: 45 minutes If you love: Creamy, Subtly spiced, pumpkin, Vegetable-rich, Hearty, Satisfying, Comforting, and delicious— I think you’ll love …

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Kickin’ Chipotle Pumpkin Vegan Burger

Uncategorized / By BeccaT

This tasty Kickin’ Chipotle Pumpkin Veggie Burger is quick, easy, and a total crowd pleaser! This veggie burger is vegan, gluten-free, freezer-friendly and 100% delicious! This creation is a pumpkin and white bean fusion laced with bold, smoky chipotle peppers and a blend of spices. It’s not too spicy (though you can amp up the …

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One Pot, 5-Ingredient, Sweet Potato Bean Chili (Vegan)

Inflammation, RECIPES, Uncategorized, Veggies / By BeccaT

You all know I am crazed for sweet potato bean chili and black beans — anyway and any time for any meal! This chili marries them perfectly. This one-pot vegan Meal is perfect, easy, fast, and a total YUM factor! It’s literally five ingredients, and you might have most of them in your cupboard right now: …

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Vegetarian Mock Chopped Liver

Holiday, Holiday Recipes, RECIPES / By BeccaT

Vegetarian Mock Chopped Liver. I know what you’re thinking, GROSS! Like why would I even post such food? The first reason I am sharing a recipe for chopped liver is, I am plant-based-flexitarian and love to show people how to incorporate clean, healthy alternatives into their lives the bigger answer is #CHOPPEDLIVER is served at …

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GOT MILK? The 6 Most Common Harmful Plant Milk Additives And Why We Should Avoid Them

Fast & Delicious, Gluten-free Vegan Tacos

Sauteed Radish Recipe (Tastes Like Potatoes)

Plant-based Pumpkin Carrot Protein Bars (Gluten-free)

1-Pot Pumpkin Yellow Curry

Kickin’ Chipotle Pumpkin Vegan Burger

One Pot, 5-Ingredient, Sweet Potato Bean Chili (Vegan)

Vegetarian Mock Chopped Liver

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