Recipes

May 16, 2018

Gluten-Free, Decadent Brownies with Sweet Potatoes

Do you like to bake? My girls and I bake all the time. I love sharing healthy alternative recipes that truly set the taste buds on […]
May 5, 2017

Spiralize Zucchini with Pesto

This recipe for zucchini noodles pesto sauce is packed with vegetables and flavor. Serves 4 Prep: Under 20 minutes
March 27, 2017

CHICKPEA VEGGIE ROLL-UP

CHICKPEA VEGGIE ROLL-UP This recipe is easy, requiring just 30 minutes, plus simple ingredients and methods. Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Amazing, 30-minute Chickpea Veggie Roll-up with spicy baked […]
February 14, 2017

How To Poach an Egg

Poached eggs are awesome! It’s a less primal way to enjoying all the benefits of eggs. Raw eggs contain strong enzyme inhibitors in the yolk membrane, […]
February 6, 2017

THE POWER OF RED

What comes to mind with you think of the color of RED?  Red roses, hearts or apples? They all draw on the power of red thoughts, but did […]