recipe

December 21, 2018

Make & Bake Gluten-Free Black Bean Burger

Delicious Vegan Veggie Burgers Vegan, Gluten-Free & soy-free Make & Bake Gluten-Free Black Bean Vegan Veggie Burgers packed with sweet potato (or butternut squash—your choice!), black […]
December 20, 2018

Hunger Quenching Coconut Energy Bite

These hunger quenching Coconut Energy Bite are a crowd pleaser and makes a super healthy snack idea. I have been making them and sharing since 2012 […]
March 9, 2018

Drink These Smoothie To Melt Fat Away In Days

The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than […]
May 14, 2017

Crustless Italian Quiche – (ovo-vegetarian)

Prep factor: Fast (15 minute) Servings: Serves 6 Calories: 180 Protein: 16g Yum Factor: 9+ Ingredients 1 cup cooked brown rice 1/4 cup sliced green onion […]
March 27, 2017

CHICKPEA VEGGIE ROLL-UP

CHICKPEA VEGGIE ROLL-UP This recipe is easy, requiring just 30 minutes, plus simple ingredients and methods. Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Amazing, 30-minute Chickpea Veggie Roll-up with spicy baked […]