Bean Queso Vegan Nacho Cheese Sauce– this easy vegan sauce is simple to make and SO SO creamy! I know you’re going to love this nacho […]

Raw Zucchini Hummus. Super easy to prepare. Tasty. Low calorie. Raw. Delicious. Great for parties or for a quick afternoon snack. enjoy   BTW, did you […]

Get out your spring form baker and create this raw, vegan “ice cream” cake that will leave your taste buds saying — Oh Yeah!! I used […]

I have been eating a mostly Mediterranean diet for about 15 years, since my late 30’s. I have had to alter it to make it feel […]