Pumpkin Cacao Energy Bites Cacao Pumpkin Protein Energy Bites.Pumpkin Spice and everything nice, any time of the year! Packed with goodness and a taste of Fall in every bite! And they happen to be Gluten-Free, Vegan, and Bake (and no food processor!), coming together in just 10-15 minutes! Pumpkin adds nice moisture, is packed with …
Bean Queso Vegan Nacho Cheese Sauce– this easy vegan sauce is simple to make and SO SO creamy! I know you’re going to love this nacho cheese and you’ll want to put this on everything! The beans create a stable base and the cashews add a richness that’s so creamy you might not believe it’s …
Raw Zucchini Hummus. Super easy to prepare. Tasty. Low calorie. Raw. Delicious. Great for parties or for a quick afternoon snack. enjoy BTW, did you know: Zucchini is an outstanding source of manganese and vitamin C, zucchini is the best source of dietary fiber that will keep your body in the best shape for the …
Get out your spring form baker and create this raw, vegan “ice cream” cake that will leave your taste buds saying — Oh Yeah!! I used blueberries and strawberries, but you can get creative with blackberries, kiwis, mangoes, pineapple or any fruit you crush on! Here’s the simple recipe. Try it out and leave a comment. …
12 Healthy Reasons To Eat Hummus + Bonus Recipe. I have been eating a mostly Mediterranean diet for about 15 years, since my late 30’s. I have had to alter it to make it feel really good for my belly, because I noticed certain foods like the wheat barley in tabouli always made me feel …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
