Want to get healthy? Start here – it’s free JULY’s FREE HEALTH WEBINAR was special designed for YOU! #AlignYourMind & #HealYourHealth. No Time. No Energy. No Money. No Will Power. Did i forget any of the “reasons” you don’t eat well, exercise or spend time yourself. Could it be that you don’t value yourself enough? Listen, I …
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Salad dressing can be high in sodium and sugar and contain unwanted ingredients, like preservatives and artificial flavors. When they take out the fat they add in sodium, sugar and other “flavors”. Why not make your own, in just five minutes? To make a healthy homemade vinaigrette, use orange and lime juices and fresh cilantro as well as heart- healthy olive oil. …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
