12 Science-Backed Helpful Hacks To Stop Procrastinating Now Procrastination can sabotage our goals, destroy our confidence and cause stress. Luckily, there are techniques that can teach us how to stop procrastinating. The proverb ‘procrastination is the thief of time‘ is unfortunately only too true for many of us. We know that procrastination can cause us …
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No-one has time to be a procrastinator right? So why do we do it and how the hell are we gonna STOP? Follow these steps to deal with and control procrastination: Step 1: Recognize That You’re Procrastinating. If you’re honest with yourself, you probably know when you’re procrastinating. … Step 2: Work Out WHY You’re Procrastinating. …
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