Not only is this sauteed radish recipe easy – just 2 ingredients and 5 minutes to prep – but it tastes great and makes the perfect side dish to just about any main dish. Cooked radishes take on a potato-like texture and appearance, so serve them where you would serve potatoes for a fun (and …
Vegan (and healthy)Raspberry Cheesecake Cookies Vegan Raspberry Cheesecake Cookie. Looking for a better-for-you dessert during festive occasions? This dessert pairs two classics—cookies and cheesecake—into a bite-size vegan sweet that’s perfect for a party or just a cozy holiday at home or anytime. Super easy to prepare and only 7 ingredients. Makes 14 cookies Ingredients For …
Vegetarian Mock Chopped Liver. I know what you’re thinking, GROSS! Like why would I even post such food? The first reason I am sharing a recipe for chopped liver is, I am plant-based-flexitarian and love to show people how to incorporate clean, healthy alternatives into their lives the bigger answer is #CHOPPEDLIVER is served at …
Best Baked Spaghetti Squash. I noticed that there are quite a few different ways that people suggest cooking spaghetti squash. Here are the suggested methods: Baked or microwaved whole Steamed in a pan of water in the oven Sliced into rings and baked Halved lengthwise or crosswise, baked cut-side up or down I have a …
This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that’s great for digestion and the liver. Easy to make, packed with protein and delicious! I love this savory, healing (loaded) lentil soup even in the midst of summer! I do feel like the term “detox” has a bad connotation in the health …
Savory, Healing (LOADED) Lentil Soup and Plant-based Read More »
This easy homemade gluten-free granola recipe is the perfect morning or mid-day treat loaded with fiber, antioxidants, and protein! It is a great refined sugar-free granola recipe that is a staple in our kitchen. You won’t spend money on store-bought granola again! Plus, you’ll get my secret for crunchy granola clusters! Creds to Minimalist Baker. …
The Easiest Homemade, Gluten-free, Light & Crunchy Granola Read More »
I promise this recipe will make you rethink going vegan! Eggplant Stack THIS IS THE BEST VEGAN RECIPE EVER!! I’ve played around with the veggies and added zucchini, kale, portabella mushrooms, and blistered tomatoes. Ingredients For the Eggplant Stacks: 2 medium eggplants, sliced lengthwise into 1/2-inch slices (18 slices) 16 ounces marinara sauce 9 …
Stop Getting Gas From Beans. While transforming your diet from meat to plant-based, you might try to add more beans, yet feel the beans are causing digestion challenges, is GAS! There are steps you can take to reduce – even eliminate – the digestive discomfort they cause. On the nutrition front, beans and lentils have …
VEGAN PUMPKIN SMOOTHIE VEGAN PUMPKIN SMOOTHIE. It’s our favorite time of the year to eat. We’re obsessed with pumpkins, apples, and warm and comforting foods. Although our vegan pumpkin smoothie isn’t warm in temperature, it definitely has a warm and comfy flavor, thanks to the cinnamon, nutmeg, ginger, and cloves. We use real pumpkin puree …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
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