Our bodies live and die at the cellular level. The billions of cells in our bodies must maintain alkalinity, in …

YOUR BODY’S pH BALANCE Read More »

Welcome To My Health & Fitness Essentials List I hope to create a comprehensive list of essentials that will help …

HEALTH & FITNESS ESSENTIALS — MY FAVS! Read More »

There has been so much hoopla in the media about coffee. We can debate the benefits (which I’ll share) and the …

IS COFFEE GOOD OR BAD FOR OUR NERVES, IBS or pH BALANCE? Read More »

Powered By MemberPress WooCommerce Plus Integration