Sweet potatoes are accessible year-round, easily portable, super flavorful, easy to prepare, can be used in multiple ways and are sweet, starchy root vegetables that are […]
Frustrated with your weight loss? Is your belly distended? Do you feel uncomfortable and annoyed by an never-ending bulging belly? You are not alone … and […]
Meet Super-duper Superfood Spirulina Spirulina is an organism that grows in both fresh and salt water. The raw science background spirulina: It is a type of […]
Do you have any of these 7 Signs That May indicate you are Vitamin D deficient? Light and darkness trigger the release of hormones in your brain and […]
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer The range of health bonuses now attributed to exercise may surprise you, but […]
