With the onset of the holiday season and its whirlwind of sights, sounds, and festivities, feelings of comfort and joy …
Dori Tebon
BIG AUDACIOUS GOALS are exciting at first, but then THAT VOICE of fear and doubt can interfere with the progress …
9 Mindset Shifts To Think Clearer and Shift Your Life Read More »
Regina Alston
Food has always associated feelings. We were born to feel crumby when we are hungry and peaceful when we are …
The holidays can be quite the Catch-22, can’t they? On the one hand, we look forward to them all year—the …
5 WAYS TO UP YOUR PRESENCE FACTOR FOR THE HOLIDAYS Read More »
FORGIVENESS is such an invaluable gift I discovered back in 2010 when my life hit rock bottom. I have to …
Forgiveness Miracle (Freedom) Tool That Rocked My World Read More »
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer The range of health bonuses now attributed …
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer Read More »
Reflection helps take ideas from the level of simply coming into contact with it, to the level of evaluating it, …
The notion of “mindfulness” is (thankfully) edging closer and closer to the mainstream. During the recent changes in society, this …
The Science And Power Of A Peaceful Mind with 40 Helpful Hacks Read More »
Healthy Holiday Hack: #1 Color I like to color outside the lines.(smile) I remember as a child loving to color. …
