Search
Close this search box.

mindset

9 Mindset Shifts To Think Clearer and Shift Your Life

9 Mindset Shifts To Think Clearer and Shift Your Life.  BIG AUDACIOUS GOALS are exciting at first, but then THAT VOICE of fear and doubt can interfere with the progress and even ultimately cause you to put your dreams on hold. Has this ever happened to you? Oh beauty, I too SO relate! (I’ll share

9 Mindset Shifts To Think Clearer and Shift Your Life Read More »

Food Is Associated With Feelings

food cravings and mood have always been associated with feelings. We were born to feel crumby when we are hungry and peaceful when we are satisfied. As we get older, food gains and the increasing number of associated feelings. These feelings may include perfectionism, boredom, inadequacy, celebration, depression, control, fear, and stress. We crave certain

Food Is Associated With Feelings Read More »

Forgiveness Miracle (Freedom) Tool That Rocked My World

FORGIVENESS is such an invaluable gift I discovered back in 2010 when my life hit rock bottom. I have to admit, at that moment I had no idea how I could survive the trauma of divorce, my dad transitioning, and being hit by a car — all within 90 days. I found Ho’oponopono while searching

Forgiveness Miracle (Freedom) Tool That Rocked My World Read More »

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer      The range of health bonuses now attributed to exercise may surprise you, but they are backed by science.  Doctors even seemed surprised, I am completely amazed this is not common sense!  We need research to prove moving our body, the way nature intended, is

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer Read More »

The Science And Power Of A Peaceful Mind with 40 Helpful Hacks

Science And Power Of A Peaceful Mind. The notion of “mindfulness” is (thankfully) edging closer and closer to the mainstream. During the recent changes in society, this “staycation” as I like to refer to it can add extra challenges to our peaceful mindset. What was once thought of as a fringe quest for Eastern consciousness

The Science And Power Of A Peaceful Mind with 40 Helpful Hacks Read More »

Powered By MemberPress WooCommerce Plus Integration