So often, Mexican meals come laden with added sodium and saturated fat. Gluten-free Vegan Tacos. Learn how to bypass the fried tortillas, sour cream and cheese and still enjoy the robust flavors of Mexican fare. When you make a few heart-smart choices, Mexican food can be tasty, fresh, and healthy. It’s easier to control your […]
Bean Queso Vegan Nacho Cheese Sauce– this easy vegan sauce is simple to make and SO SO creamy! I know you’re going to love this nacho cheese and you’ll want to put this on everything! The beans create a stable base and the cashews add a richness that’s so creamy you might not believe it’s
I could eat plant-based Portobello Tacos literally every day! Mushrooms have become a staple in my diet since going plant-based. Mushrooms are a truly inexpensive, versatile vegetable. Whether prepared as the main dish, served as an appetizer or incorporated into a side dish, mushrooms are a delicious complement to any cuisine, adding flavor and volume
Mexican Sweet Potato Toast. It’s all about that base. A superfood bread replacement! I love the versatility of sweet potatoes and my clients loved the cooking class I did with them. We created snacks, entrees and appetizers. Here a great Mexican meal. Let me know if you like it and other suggestions. Send us your
Sweet potatoes are accessible year-round, easily portable, super flavorful, easy to prepare, can be used in multiple ways, and are sweet, starchy root vegetables that are grown worldwide (1Trusted Source). They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber.