Magnesium is well-known for building strong bones, relaxing our mind and muscles, and supporting bowel regulation. However, the benefits go …
ABC’s of Magnesium from Sleep to Stress and Everything In Between Read More »
Regina AlstonThere are many forms of magnesium. Here is a brief description of the most popular types and how to use them …
What can go wrong if the system is backed-up? Physically, the colon is simply not designed to store large amounts …
What can go wrong if the (poop) system is backed-up? Read More »
