Magnesium is well-known for building strong bones, relaxing our mind and muscles, and supporting bowel regulation. However, the benefits go …

ABC’s of Magnesium from Sleep to Stress and Everything In Between Read More »

The Benefits of Magnesium Oil (Plus DIY Spray Recipe) Spray yourself with magnesium oil every day for: less stress, a …

Magnesium Oil Supports Type 2 Diabetes, Sleep, Migraines and more! Read More »

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