HAPPY NEW YEAR —NEW YOU— HEALTH & FITNESS RETREAT January 19th — 21st A Plant-based Lifestyle Retreat Organic, epic food & fun fitness (see below) geared to guide you on a healthier path of weight loss (no more dieting), toning up and intentionally preparing for 2018 with our signature Mindful Map™ Program! [starting at $650 use …
HAPPY NEW YEAR BABY! Cheers to a new & even better us! HEALTH & FITNESS RETREAT January 19th — 21st, 2018 GIRL FRIENDS ARE THE BEST Get refreshed & have fun while losing weight, toning up PREPARING your *FITprint™ for 2018! [starting below $800] Kick the holiday (sugar-fest) hangover (and extra pounds) out the door SAY HELLO TO Healthy …
Are you constantly down to seeing 11:11 or other numbers? Awareness of Angels. Our Spirit Guides, angels, or higher selves like to speak to us through various methods, such as playing a recurring song on the radio that may have special significance, answering a prayer, flipping to a certain page in a book we’re reading, …
HOW WELL DO YOU FLOW? Has LIFE gotten in the way and you feel distracted or discouraged and just don’t see yourself moving in the right direction? Do you find that you keep telling yourself you’ve got to lose weight, get in shape and start eating better? You’re not alone, only 3% of the population succeeds …
Healthy Habit Hack # 30: Joy V Happiness How do you feel right now? Deep down inside? Are you happy with how you look & feel?Are you happy where you live, where you work or with your relationships? Are there things you would like to change? Are you happy with yourself? This article is about …
Bad habits are called, “bad,” for a reason. They kill our productivity and creativity. They slow us down. They hold us back from achieving our goals. And, they’re detrimental to our health. I teach the 3 step method to change. It is quite simple and is 100% effective, if you do it! LOL, yup, I know change is difficult, …
SALT LAKE CITY, Nov. 16, 2016 — A new, first-of-its-kind protein nutritional supplement shake mix has been recently introduced into the health and wellness industry and it’s already creating a lot of buzz. That’s because it contains a complete protein extracted entirely from the leaves of the nutrient-dense Moringa oleifera tree. When combined with both …
BEVNET Announces The First Vegan Moringa Oleifera Protein Shake Read More »
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
