11 NATURAL HOME REMEDIES FOR LOW BLOOD PRESSURE: I’ve been “challenged” with anemia all my life. As I discover the root cause, I have found the correlation between having low anemia, blood pressure and B vitamins were all low. When the body is not getting enough of vitamin B – 12 or folate then it causes anemia …
Self Love Rituals. Hello gorgeous! I believe that the single mind shift which will make a real difference in our lives is to realize that we don’t have to completely change and give up all of our little comforts right now. New year resolutions hardly ever help. A decision to completely change yourself in one …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
