HAPPY NEW YEAR BABY! Cheers to a new & even better us! HEALTH & FITNESS RETREAT January 19th — 21st, 2018 GIRL FRIENDS ARE THE BEST Get refreshed & have fun while losing weight, toning up PREPARING your *FITprint™ for 2018! [starting below $800] Kick the holiday (sugar-fest) hangover (and extra pounds) out the door SAY HELLO TO Healthy …
HAPPY NEW YEAR —NEW YOU— HEALTH & FITNESS RETREAT January 19th — 21st A Plant-based Lifestyle Retreat Organic, epic food & fun fitness (see below) geared to guide you on a healthier path of weight loss (no more dieting), toning up and intentionally preparing for 2018 with our signature Mindful Map™ Program! [starting at $650 use …
The Science & Power of Setting Intentions. You’ve heard it before, and it’s true: we learn by doing. But we also learn by watching and joining others who are doing what we want to do or feel. Whether it’s a yoga teacher running through an asana sequence, or a fitness expert demonstrating proper posture and …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
