Running had always been a place of relief for me. I didn’t use the term “stress” back in my college days, but running was my “go-to” […]

Get Rid of Hemorrhoids Quickly with these Home Remedies with these 10 natural remedies.   WHAT ARE HEMORRHOIDS? Hemorrhoids are expanded veins around the external opening […]

WHY DO OUR BODY’S NEED WATER? Our body’s really do NEED water and it’s one of the things i have found most lacking in my clients […]