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STOP SMOKING – Break The Habit Holistically

STOP SMOKING – Break The Habit Holistically with Becca Tebon. An addiction can get in the way of ultimate well-being —despite all our attempts at healthy living — i.e. subscribing to a nutrient-dense diet, meditation, and exercise. There are 4,800 chemicals that can be in cigarettes and at least 69 of them cause cancer, in

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Detox 2 Destiny: Announces Megha Bradley as BEEM™ Workshop Leader

CALLING ALL GODDESSES— IT’S TIME TO SHINE EVEN HIGHER at the annual Detox 2 Destiny Retreat! D2D is excited to share my dear friend and extraordinary healer, Megha Bradley, Life Transformation Strategist, founder of the Body Energy Expansion Map™ (BEEM™ System), You will discover your unique, God-given gifts, lessons, life story and illuminate your personal Goddess Navigation Pathway

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12 Foodie Ideas To Help You Get A Better Night’s Sleep

Food/Drinks to Help You Sleep Almonds: Better Night’s Sleep.Almonds are high in tryptophan and magnesium, both are beneficial in improving the quality of your sleep. Banana: Bananas are loaded with magnesium and potassium, both of which help your muscles to relax and help to give you a peaceful night’s sleep. Carob: Carob, versus cocoa, has a high

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