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Metabolism Facts and Fail-Proof Tools To Lose Weight Now
how to lose weight fast . There is no “One and done” to lose weight. We talk about metabolism like it’s something we can manipulate by gulping a pill, downing some green tea, running faster, or blaming it on genetics You’ve seen the articles headlined “Boost your metabolism” or “Try this high-metabolism diet to lose …
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THE BEST GLUTEN-FREE, VEGAN LO MEIN ON THE PLANET
Looking for a super-fast, BEST GLUTEN-FREE, VEGAN LO MEIN ON THE PLANET, Asian- inspired vegan dish? This gluten-free, vegan, lo mein is the nutrient-dense deal! Cooks up in less than 10 minutes and costs about $2-4 for two servings. Load it up with any veggie you choose. I used: Zucchini: high in the antioxidant vitamin C, which may …
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Plant-based Spicy Pumpkin Soup
Spicy Pumpkin Soup. I just made my favorite soup and realized that I need to share the recipe with you! If you are not a fan of spicy food or don’t like coconut, don’t be scared off by this recipe. Just modify it to fit your tastes. Even if you’re like me and have decided …
Make & Bake Gluten-Free Black Bean Burger
Delicious Vegan Veggie Burgers Vegan, Gluten-Free & soy-free Gluten-Free Black Bean Burger. Make & Bake Gluten-Free Black Bean Vegan Veggie Burgers packed with sweet potato (or butternut squash—your choice!), black beans, barbecue sauce, garlic, and an array of flavorful spices, this veggie burger bakes up perfectly and holds together well. I’ll admit these burgers are …
Cool Kale Green Smoothie
Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… just better for you! – Enjoy!
Mojito Energy Bites
energy bars. I love this Mojito Energy Bite recipe! I tend to keep a container of it or one of my other energy bites in a container in the fridge. I have found it cuts down on me eating pricey bars and I feel satiated after one or two scoops. Totally satiates my sweet tooth! …
Top 10 Tips to Naturally Detoxify Your Body
Naturally Detoxify Your Body. Our bodies were created to work like a fine tuned instrument. As a matter of fact, it’s likely that it’s gotten out of sync simply because WE are out of sync. A fit, healthy body will detoxify naturally every single day, all day long. After toxins and waste materials leave your …
Catching Zzzz’s is Imperative To Your Health
What happens if we don’t get enough sleep Sleep is vital for healthy physical, mental health, and emotional processing. When we go without sleep or don’t have enough sleep, our bodies struggle to meet their full potential and, as a consequence, we can expect impairments the next day such as; physical and mental performance. What …
