This tasty Kickin’ Chipotle Pumpkin Veggie Burger is quick, easy, and a total crowd pleaser! This veggie burger is vegan, gluten-free, freezer-friendly and 100% delicious! This creation is a pumpkin and white bean fusion laced with bold, smoky chipotle peppers and a blend of spices. It’s not too spicy (though you can amp up the …
Business Culture Turning Green The pursuit of green—as in money—is always a priority for a small business. But a majority of small businesses now recognize the importance of another kind of green, namely, environmental preservation and energy efficiency. According to the 2013 Office Depot Small Business Index, the four main ways small businesses are showcasing …
STOP SMOKING – Break The Habit Holistically with Becca Tebon. An addiction can get in the way of ultimate well-being —despite all our attempts at healthy living — i.e. subscribing to a nutrient-dense diet, meditation, and exercise. There are 4,800 chemicals that can be in cigarettes and at least 69 of them cause cancer, in …
Healthy People’s Guide To Better Eating. So many simply do not buy better quality foods, supplements because of cost. I’ve been guiding my clients to this online resource, my “Healthy People’s Guide To Better Eating” and they have thanked me and I thought you’d like to learn about how you can save money too. I …
CALLING ALL GODDESSES— IT’S TIME TO SHINE EVEN HIGHER at the annual Detox 2 Destiny Retreat! D2D is excited to share my dear friend and extraordinary healer, Megha Bradley, Life Transformation Strategist, founder of the Body Energy Expansion Map™ (BEEM™ System), You will discover your unique, God-given gifts, lessons, life story and illuminate your personal Goddess Navigation Pathway …
Detox 2 Destiny: Announces Megha Bradley as BEEM™ Workshop Leader Read More »
Apples are a superfood that is super under-appreciated or utilized. PS: Quercetin is EXCELLENT to help quiet the cough and relax the bronchial for those suffering from Asthma and bronchitis!! Go pick a bunch! Always add 3-6 to your shopping cart!
Naturally Detoxify Your Body. Our bodies were created to work like a fine tuned instrument. As a matter of fact, it’s likely that it’s gotten out of sync simply because WE are out of sync. A fit, healthy body will detoxify naturally every single day, all day long. After toxins and waste materials leave your …
Immune Boosting Detox Water WATER IS A NATURAL DETOXER. The lemon in this water recipe is great for boosting your immune system and cleaning out harmful toxins. Cucumber is an anti-inflammatory and helps you to stay hydrated. Mint sweetens your drink without adding sugar and aids in digestion. To make this one, just mix about eight …
Workout #1: Dynamic Stretch with Plyo Workout 30 Day Healthy Habit Reset— Workout #1 Dynamic Stretch with Plyo Workout Watch the 30 Day Healthy Habit Reset #1 on Youtube! 1. Total Body Extensions – Start by reaching for your toes, legs are straight. Next, drop your bootie, and then reach up. Repeat. For more challenge jump …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
