5 STEPS TO MAKING THE PERFECT SMOOTHIE

5 STEPS TO MAKING THE PERFECT SMOOTHIE Step 1: Choose a Low Sugar Liquid 5 STEPS TO MAKING THE PERFECT SMOOTHIE, Most people use fruit juice or cow’s milk as a liquid base for a smoothie. Both are terrible choices. Fruit juices add next to nothing in terms of nutritional benefit—and what little they do […]

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