healthy eating

May 5, 2020

Moist, Sugar-Free & Gluten-Free Zucchini Bread

I’ve been getting an abundance of zucchini in my farm share boxes, so I went on a search for new ways to use it up and […]
February 6, 2020

Food Is Associated With Feelings

Food has always associated feelings. We were born to feel crumby when we are hungry and peaceful when we are satisfied. As we get older, food […]
December 18, 2019

🎃Pumpkin Pie Slow Cooker Oatmeal with Candied Pecans🎃

Ingredients for Oatmeal: 2 cups steel cut oats 5 cups water 3 cups almond milk or other milk choice 2 cups pumpkin puree 1 can 1/3 […]
December 4, 2019

Plant-based Spicy Pumpkin Soup

I just made my favorite soup and realized that I need to share the recipe with you! If you are not a fan of spicy food […]
May 16, 2018

Gluten-Free, Decadent Brownies with Sweet Potatoes

Do you like to bake? My girls and I bake all the time. I love sharing healthy alternative recipes that truly set the taste buds on […]