This easy gluten-free granola recipe is the perfect morning or mid-day treat loaded with fiber, antioxidants, and protein! It is a great refined sugar-free granola recipe […]

These only take a minute to make in the blender, and they are free of flour, sugar and eggs! Makes approximately 9 4-5 inch pancakes. Ingredients: […]

I’ve been getting an abundance of zucchini in my farm share boxes, so I went on a search for new ways to use it up and […]

Food has always associated feelings. We were born to feel crumby when we are hungry and peaceful when we are satisfied. As we get older, food […]

Ingredients for Oatmeal: 2 cups steel-cut oats 5 cups of water 3 cups almond milk or another non-dairy choice 2 cups pumpkin puree  — 1 can […]