The Benefits of Magnesium Oil (Plus DIY Spray Recipe) Spray yourself with magnesium oil every day for less stress, a …
Magnesium Oil Supports Type 2 Diabetes, Sleep, Migraines and more! Read More »
When I first discovered that ingredients in Beauty & Personal Care products were highly responsible for my chronic health conditions, …
The No-No List of Toxins In Many (Most… almost ALL) Beauty & Personal Care Read More »
There has been so much hoopla in the media about coffee. We can debate the benefits (which I’ll share) and the …
IS COFFEE GOOD OR BAD FOR OUR NERVES, IBS or pH BALANCE? Read More »
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
