The Benefits of Magnesium Oil (Plus DIY Spray Recipe) Spray yourself with magnesium oil every day for: less stress, a …

Magnesium Oil Supports Type 2 Diabetes, Sleep, Migraines and more! Read More »

When I first discovered that¬†ingredients in personal care products were highly responsible for my chronic health conditions, specifically, my asthma, …

The No-No List of Toxins In Many (Most… almost ALL) Beauty & Personal Care Read More »

There has been so much hoopla in the media about coffee. We¬†can debate the benefits (which I’ll share) and the …

IS COFFEE GOOD OR BAD FOR OUR NERVES, IBS or pH BALANCE? Read More »

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