BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE is easy when you follow the simple steps below. I love me …

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Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… just better for you! – …

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While life’s challenges appear all consuming, many find it hard to find a ‘happy place,’ and even more find #sleep …

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  Your Waist Clenching Shopping List 6 romaine leaves 1 cucumber 6 Celery stalks 1 red pepper 1 pear (seeds …

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