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9 Ways To Get Re-Motivated

Nine ways to get re-motivated to eat healthy and reach your goals for the next 12 months and beyond. https://youtu.be/wrCyecSBEPI   Get Re-Motivated. If you’ve made a resolution to eat healthily and exercise more, you’re not alone. Losing weight and exercising are two of the most common New Year’s resolutions. But as time passes, it’s […]

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Motivation or Bust: 9 Ways To Kick It Up AFTER You Feel Like You’ve Failed

https://youtu.be/wrCyecSBEPI   Thought-Provoking Questions That Will Light A Fire Under You and 9 Ways To Stay Motivated Motivation and goals or Bust: 9 Ways To Kick It Up AFTER You Feel Like You’ve Failed. As a personal coach, I use deep and thought-provoking questions all the time to help clients uncover insights about themselves, find

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Being a Better Person & Weight Loss Top 2018 New Year’s Resolutions (Take The Quiz)

Being a Better Person & Weight Loss Top 2018 New Year’s Resolutions Being a better person and weight loss share the top spot as the most popular New Year’s resolution for 2018.   Marist Poll Published on December 20, 2017 Being a better person and weight loss share the top spot as the most popular

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How To Stop Being A Procrastinator

No-one has time to be a procrastinator right? So why do we do it and how the hell are we gonna STOP? Follow these steps to deal with and control procrastination: Step 1: Recognize That You’re Procrastinating. If you’re honest with yourself, you probably know when you’re procrastinating. … Step 2: Work Out WHY You’re Procrastinating.

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