This easy gluten-free granola recipe is the perfect morning or mid-day treat loaded with fiber, antioxidants, and protein! It is a great refined sugar-free granola recipe […]

I could eat plant-based Portobello Tacos literally every day! Mushrooms have become a staple in my diet since going plant-based. Mushrooms are a truly inexpensive, versatile […]

Food has always associated feelings. We were born to feel crumby when we are hungry and peaceful when we are satisfied. As we get older, food […]

Sweet potatoes are accessible year-round, easily portable, super flavorful, easy to prepare, can be used in multiple ways and are sweet, starchy root vegetables that are […]

The Hippocrates “Gut Happy” soup was said to be developed by Hippocrates himself—the “Father of Medicine” –an ancient Greek physician who is considered to be one […]