A thought for TODAY! rearview. Most people tend to look back and lose sleep over what they lost or did not receive (when they thought it was to appear or happen). As REFLECTION on a situation does promotes growth, this action helps pave the way for a BETTER day – a fuller TODAY. However, …
The rearview mirror is always clearer than the windshield. Read More »
One of the BEST things I ever did. I realize there are many that are going through REALLY tough times and whatever you are going through can feel daunting. Maybe like you’re in a tornado, like Dorothy, in ‘The Wizard of Oz.” While I have a whole post on MY OZ THEORY, I would like …
Feeling like it’s been a LONG time since you truly felt like all systems were turned on? Ignition of Your F-Game. I know it’s cliche, but, “Are you tired of feeling tired?” Waking up to the thought that you’re not really accomplishing anything. Wondering what your TRUE NORTH purpose is? Looking in the mirror only …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
