Spicy Pumpkin Soup. I just LOVE the cooler weather … yes, even in FLA, we seem to enjoy less humid nights. I love the smells in my home from cooking in the Fall. Cinnamon. Squashes. All-spice. Cloves. Yummy! I just made my favorite soup, Spicy Pumpkin Soup, and realized that I need to share the …
4 Natural Herbs That Thin Blood. If you want to kick your Coumadin to the curb or pass up on your prescription to Plavix, you’ll be excited to see just how #NATURE can #NURTUREyourBODY! Iam not telling you what to do, HOWEVER, if you’re like my clients who want to regain control of their health, …
4 Natural Herbs That Thin Blood … Naturally & Safely Read More »
Gotta love aphorisms like, “An Aphorism A Day Keeps The Doc Away.” Reach for some other red ones too, as research shows that incorporating tomatoes and cranberries keep the doctor away, too. By adding these three red, round (think of your heart) fruits into your daily diet, you can reduce your risk of heart disease …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
