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23 Significant Healthy Reasons to Drink Smoothies

23 Significant Healthy Reasons to Drink Smoothies

23 Significant Healthy Reasons to Drink Smoothies Cool smoothies made with fresh fruit, and meal replacement protein make the best breakfast meals, especially when we want to drop weight, give the digestive system a break, and rev up the metabolism. A well-balanced smoothie will be delicious and packed with a lot of health benefits, treating […]

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What can go wrong if the (poop) system is backed-up?

What can go wrong if the system is backed up? Physically, the colon is simply not designed to store large amounts of old fecal matter. Stores of old fecal matter are not only breeding grounds for harmful bacteria and dangerous parasites, but the extra garbage causes the colon to distend and expand. This causes the

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