Today, the demand has never been greater for maximal results in minimal time, which has driven exercisers to look for …
Regina Alston
Resistance training facilitates fat loss in a few different ways. For one, resistance training aids in the creation of more …
Resistance training facilitates fat loss in a few different ways Read More »
The Hippocrates “Gut Happy” soup was said to be developed by Hippocrates himself—the “Father of Medicine” –an ancient Greek physician …
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer The range of health bonuses now attributed …
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer Read More »
Wasa, Cocounut Oil & Pineapple It’s like having your cake and eating it too! Grains are something few can live …
Raw Chocolate Avocado & Banana Pudding A simply dessert that you can dress up! Make into a pie or layer …
Yes FLUSH! lol Grab Your Complimentary Download and start flushing your system. I’ve made it SUPER EASY and only 2 …
Flush The Flab Detox – Limited Time Download… It's easy & yummy! Read More »
I just LOVE the cooler weather … yes, even in FLA, we seem to enjoy less humid nights. I love …
#Science-based #Holistic #Pain #Remedy: #GINGER This special root is jam packed with medicinal cures. In fact, historically, ginger has a long …
