Instantly Reset A Super Crappy Day. We all live in the busiest cultural times ever, a “normal” day at the office, with the kids or even volunteering can be pretty draining. Between tight deadlines, work stress, and other pressing obligations that just never seem to go away, life can feel daunting. And if you have …
6 Ways In Under 12 seconds to Instantly Reset A Super Crappy Day Read More »
STOP SMOKING – Break The Habit Holistically with Becca Tebon. An addiction can get in the way of ultimate well-being —despite all our attempts at healthy living — i.e. subscribing to a nutrient-dense diet, meditation, and exercise. There are 4,800 chemicals that can be in cigarettes and at least 69 of them cause cancer, in …
Healthy People’s Guide To Better Eating. So many simply do not buy better quality foods, supplements because of cost. I’ve been guiding my clients to this online resource, my “Healthy People’s Guide To Better Eating” and they have thanked me and I thought you’d like to learn about how you can save money too. I …
This remedy has a “tad” bit of alcohol, so not so good to give our kiddies, unless you are looking for a way to get them to sleep easily (or “comfortably”) when they aren’t feeling so great. 🙂 In ADDITION to my supplements, when myself or one of my girls’ gets the FIRST SIGNS of a …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
