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6 Ways In Under 12 seconds to Instantly Reset A Super Crappy Day

Instantly Reset A Super Crappy Day. We all live in the busiest cultural times ever, a “normal” day at the office, with the kids or even volunteering can be pretty draining. Between tight deadlines, work stress, and other pressing obligations that just never seem to go away, life can feel daunting. And if you have […]

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STOP SMOKING – Break The Habit Holistically

STOP SMOKING – Break The Habit Holistically with Becca Tebon. An addiction can get in the way of ultimate well-being —despite all our attempts at healthy living — i.e. subscribing to a nutrient-dense diet, meditation, and exercise. There are 4,800 chemicals that can be in cigarettes and at least 69 of them cause cancer, in

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Healthy People’s Guide To Better Eating

Healthy People’s Guide To Better Eating. So many simply do not buy better quality foods, supplements because of cost. I’ve been guiding my clients to this online resource, my “Healthy People’s Guide To Better Eating” and they have thanked me and I thought you’d like to learn about how you can save money too. I

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