Break Fast For Optimum Health. That breakfast is important is denoted by the name itself. At some point, we either break our fast, or just keep fasting — and eventually, starve. But what should we eat? Much else about breakfast, what we eat and when for instance, also tends to be a matter of conventional …
Join the fun! EVERY DAY join me, Becca Tebon in sharing Healthy Holiday Hacks … LIVE 2 pm… while I share a NEW Health Hack to get you through this Holiday season with even more health, happiness, and joy. Let’s successfully ease your stress and add more joy, fun and laughter. Learn to be more …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
