Would you believe me if I told you that using resistance bands for female strength training beats using any other …
5 Amazing Benefits of PowHER Bands Strength and Resistance Bands Read More »
Regina AlstonIs there any topic Iam to shy to conquer? NOPE! When it comes to the human body, anything and everything …
WHY 17-MINUTES? And Why :30 second & :20 Second Intervals? Scientific research has shown that HIIT improves both aerobic and anaerobic …
Yes FLUSH! lol Grab Your Complimentary Download and start flushing your system. I’ve made it SUPER EASY and only 2 …
Flush The Flab Detox – Limited Time Download… It's easy & yummy! Read More »
I just LOVE the cooler weather … yes, even in FLA, we seem to enjoy less humid nights. I love …
#Science-based #Holistic #Pain #Remedy: #GINGER This special root is jam packed with medicinal cures. In fact, historically, ginger has a long …
If you want to kick your Coumadin to the curb or pass up on your prescription to Plavix, you’ll be excited to see …
4 Natural Herbs That Thin Blood … Naturally & Safely Read More »
So you’re wanting to lose weight, and you’re probably feeling like you want more energy, muscle tone and less aches …
