Dieting

July 11, 2015

IS LOW FAT SALAD DRESSING BETTER THAN REGULAR?

Salad dressing can be high in sodium and  sugar and contain unwanted ingredients, like preservatives and artificial flavors. When they take out the fat they add in sodium, […]
June 30, 2015

An Aphorism A Day Keeps The Doc Away

Gotta love aphorisms like, “An apple a day keeps the Doctor away.” Reach for some other red ones too, as research shows that incorporating tomatoes and cranberries keep […]