I’ve been getting an abundance of zucchini in my farm share boxes, so I went on a search for new ways to use it up and […]

A Diet High in Fructose Harms the Liver One of the primary reasons that a good cleanse should begin with sugar detox, is that sugar is […]

6 Snacks That Won’t Spike Your Blood Sugar Everyone (me included) likes to snack, nibble and pass the time having a bite. YUP, I’ll admit that sometimes […]

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So the doc tell you you have pre-diabetes, wants to watch your sugar or that they suggest going on a statin drug to help you with […]