6 Smart Snacks That Won’t Spike Your Blood Sugar

6 Snacks That Won’t Spike Your Blood Sugar Everyone (me included) likes to snack, nibble and pass the time having a bite. YUP, I’ll admit that sometimes I eat out of boredom or my cravings go wack-o. I do pay attention to these signs and go into “correction mode,”  and and fix it! Watch that those […]

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